Help & Safety
Mediation & Mitigation Solutions
Clarity • Structure • Support
“When life becomes overwhelming, organization becomes power.”

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Why I Created Mediation & Mitigation Solutions
For years, I lived through a high-conflict situation and a complicated court process that nearly destroyed my finances, my health, and my peace of mind. I built this platform so others wouldn’t have to go through the same kind of chaos alone. This is the resource I wish I’d had — honest guidance, structure, and support from someone who’s lived it, not just studied it.

Why I Offer Mediation & Coaching
People don’t need more conflict — they need clarity, support, and a calm, structured way to move forward. My coaching and mediation services exist to help individuals and families break out of destructive patterns, communicate better, and create healthier outcomes. Whether you're navigating a breakup, family tension, or high-stress communication, you deserve guidance that’s practical, empowering, and grounded in real experience.

Bradley L. Jacobson is the founder of Mediation & Mitigation Solutions and a lived-experience advocate for people navigating high-conflict relationships, emotional overwhelm, and the family court system.

After years of chaos, depression, and confusion caused by circumstances he could not control, Brad rebuilt his life through intensive self-education, studying more than eighty audiobooks and applying tools from DBT and CBT to regain clarity, stability, and emotional strength.

Brad is not a mental-health provider or attorney — he is someone who lived through the system, survived it, and rose from the ashes with a mission:
to help others avoid the same pain, misunderstandings, and financial devastation that nearly destroyed him.

Today, he uses his experience, research, and communication framework to guide individuals and families toward calmer decisions, healthier boundaries, and a clearer path forward.

For Those Considering Divorce—or Already in the System

Start here and avoid costly mistakes. Learn how to protect your time, your money, and your peace of mind.

Watch Before You File →

Stop Letting Conflict and the Court System Run Your Life

View this website as six websites in one — each path designed to help you navigate a different part of your situation. Whether you're dealing with relationship conflict, family stress, separation, legal disputes, or emotional fallout, you can choose the path that matches what you need right now.

I spent decades in a high-conflict marriage and years trapped in a broken family court system. This platform is what I wish I’d had back then — practical mediation, conflict coaching, education, and DIY divorce support from someone who’s lived it, not just studied it.

Founder story: For many years, what happened behind closed doors in my marriage never made sense to me — arguments that never really resolved, cycles that kept repeating, and a constant feeling of being worn down and on edge. Later, when I began studying high-conflict relationships and toxic dynamics, the patterns finally started to come into focus, and I turned that hard-won experience into a roadmap so others don’t have to learn everything the hard way. Read my story

Not Sure Where to Start? Find Your Path.

Answer one quick question and we’ll suggest the best place for you to begin. You can always explore the other paths later.

Choose Your Path

Start with the option that feels most urgent. You can always come back and explore the others as you move forward.

Coaching Center

One-on-one and group coaching for people navigating narcissistic abuse, PTSD, and chronic conflict.

Go to Coaching Center

DIY Divorce Hub

A structured path to move through divorce with clarity—without handing your entire life to attorneys.

Go to DIY Divorce Hub

Education Hub

Self-paced education that blends conflict resolution, communication skills, and mental-health-informed insight.

Go to Education Hub

Ready to Talk with Someone?

When you’re ready for direct support, choose the type of session that fits your situation.

Book Conflict Coaching

Get one-on-one support focused on communication, boundaries, and next-step clarity.

Book Conflict Coaching

Book DIY Divorce Coaching

Walk through your divorce decisions with someone who understands both conflict and the legal landscape.

Book DIY Divorce Coaching

Book Mediation

Use a neutral guide to reduce conflict, de-escalate, and move toward workable agreements.

Book Mediation

Featured Resources

These are some of the most commonly used starting points for people in high-conflict, high-stress situations.

Narcissistic Abuse Hub

Understand the patterns, tactics, and emotional impact of narcissistic abuse—and what to do next.

Visit Narcissistic Abuse Hub

PTSD Recovery Starter Pack

A structured starting point if you feel constantly on edge, confused, or emotionally drained.

Start the PTSD Starter Pack

Free Conflict Coaching Q&A

Browse answers to real-world conflict questions and learn practical de-escalation tools.

Read the Free Q&A

See the Full Site Map

Prefer to see everything in one place? Use the Navigation Hub to view all paths and pages.

Open Navigation Hub
This site provides education and coaching only. It is not legal advice, mental health treatment, or a substitute for working with a licensed attorney or clinician in your state.
Important if you’re considering divorce

If You Are Heading Into Divorce, Please Read This

Most people walk into the divorce system with a quiet assumption: “The court will be fair. The judge will hear both sides. We’ll end up with something reasonable.” For many families, that isn’t what happens.

What Most People Don’t See Coming

Around the United States — and in many other countries — the family court system has become less about healing families and more about managing conflict, money, and paperwork. It isn’t just a “bad judge” or “bad lawyer” problem. It’s a system problem.

In the U.S. alone, family courts are involved in the movement of tens of billions of dollars every year through support orders, fees, and related costs. That money doesn’t just move between families — the system around it profits too.

How the System Often Profits From Conflict

Here’s the hard reality many people discover too late:

  • Attorneys bill by the hour — and long, messy cases create more billable hours.
  • High-conflict cases are often the most profitable.
  • Very rarely is anyone held responsible for financially draining one party “in the name of advocacy.”

A case that could have been resolved in weeks can drag on for months or years. If you have children, a home, retirement, or a business, you become exactly the kind of case that can support years of conflict.

How the Conflict Machine Usually Starts

On paper, things often start with something simple like: “We’ll just do 50/50 and keep it fair.” Then, slowly, the tone shifts.

  • Allegations start showing up in emails and declarations.
  • Each side is told the other is “unreasonable” or “dangerous” or “hiding something.”
  • Attorneys begin long email chains that you pay for, line by line.

Sometimes there are very real safety issues — and in those cases, legal protection is absolutely critical. But there’s another pattern too: accusations used as strategy, not protection.

Claims of “violence,” “parental alienation,” or “unfitness” sometimes appear the moment money, custody, or support are on the table. The more frightened and overwhelmed you become, the easier it is to justify more motions, more hearings, and more billable hours.

You Don’t Automatically Need an Attorney to Get Divorced

One of the most important truths I want you to hear is this: you do not automatically need an attorney to get divorced.

There are absolutely times when you should have a lawyer:

  • When there is a real, current safety risk or serious history of violence
  • When there is a major power or financial imbalance and hidden assets are likely
  • When there are serious legal questions you truly don’t understand

But many people hire attorneys simply because they think they have no other choice — not because the situation truly requires it. In many families, the law is complicated, but the actual issues are fairly clear: parenting time, basic support, how to divide what you own and owe.

What Mediation & Mitigation Solutions Is Trying to Help You Avoid

Ask enough divorced people and you’ll hear versions of the same story:

  • “We thought we were just signing papers. Three years later, we were still in court.”
  • “We spent more on lawyers than we ever spent on a car or college.”
  • “Once the money ran out, my attorney stopped returning calls.”

Imagine any other industry where a professional can:

  • Charge you hundreds of dollars per hour,
  • Contribute to creating or escalating conflict,
  • Bill you until you are emotionally exhausted and financially drained,
  • Then withdraw when you can’t pay — while you and your children live with the fallout.

This is the exact system that Mediation & Mitigation Solutions is trying to help you avoid. Court should be a last resort, not the starting point.

Through DIY Divorce education, mediation, and conflict coaching, our goal is to help you:

  • Understand how the system really works so you’re not blindsided,
  • Use attorneys strategically only when you truly need them,
  • Stay focused on solutions instead of accusations,
  • Protect your time, money, and emotional energy — especially if you have children.

You didn’t create this system. But you can choose how much of your life you hand over to it. This DIY Divorce path exists to help you keep control of your story, your decisions, and your future — instead of letting the conflict machine make those decisions for you.

Important Notice

Disclaimer

Mediation & Mitigation Solutions does not provide legal representation, legal advice, or mental-health diagnosis or treatment. We are not attorneys, law firms, or licensed mental-health providers.

Our services — including DIY Divorce education, conflict coaching, mediation support, and recovery programs — are designed to offer information, structure, communication tools, and guided decision-making.

You are strongly encouraged to consult with a licensed attorney for legal matters, and with a licensed mental-health professional for diagnosis, treatment, or safety concerns. We may recommend outside professionals when appropriate.

By using this website or any services offered through Mediation & Mitigation Solutions, you acknowledge that these services are educational and support-based and should not be used as a substitute for professional legal or clinical advice.